Body Ready Birth™ is a cutting edge program that will prepare you and your partner to know with absolute clarity what to do (when and why) in each stage of labor to progress smoothly.  You will experience the most effective birth positions before birth so you’re ready to intuitively find the position your body needs, and create functional mobility in all three levels of your pelvis to proactively address common musculoskeletal reasons for delays in labor. Gain complete confidence in knowing what works for your body and baby, whether you are planning on having an unmedicated or medicated birth. Your partner will learn specific hands-on techniques to assist you and provide comfort.

Lifetime access to all of the PDFs and movement practices is included!

Lamaze Childbirth Education promotes the childbearing experience as a normal, natural and healthy process, regardless of whether you are planning on having a medicated or unmedicated, home or hospital birth. Get access to the most current evidence-based information in order to empower your choices and promote shared decision making with your team.

Classes can be held in person or virtually in one or more sessions to meet your unique needs.